A tasty, interesting treat. I found this simple recipe in a fitness magazine. It's basically a revamp of a cheese sandwich.
Instead of butter, use olive oil to coat bread. I used "sprouted grain bread." Spread a little of jelly inside both bread halves, you can use a sugar free jelly, or better yet, a homemade jelly. Add cheese, then slices of peach! Yes, peach. I added a little more cheese on top of the peach so everything keeps together. Then, place on heated grill, and whalah! Not bad, perhaps a little too weird for your taste, but I love cheese so it worked for me :) Try it.
Showing posts with label healthy. Show all posts
Showing posts with label healthy. Show all posts
Friday, May 21, 2010
Sunday, August 9, 2009
Noodles
I made chow mien noodles, and I enjoyed throwing vegetables in the pan. The kids enjoyed their plain noodles, and I was able to make a healthier version. Not too shabby :)
Ingredients:
chow mien noodles
onions
garlic
broccoli
carrots
tofu
snap peas
eggs
pepper
salt- (a pinch)
soy sauce (low sodium)-1Tbsp
olive oil
Simply boil noodles, drain, BUT keep a cup of the water. Cover pan with oil, saute onions, garlic, then add tofu. Through in all veg's, allow them to tenderize, include noodles, and spices. Include egg, and let it fry. Lastly, include water. Finally, enjoy!
chow mien noodles
onions
garlic
broccoli
carrots
tofu
snap peas
eggs
pepper
salt- (a pinch)
soy sauce (low sodium)-1Tbsp
olive oil
Simply boil noodles, drain, BUT keep a cup of the water. Cover pan with oil, saute onions, garlic, then add tofu. Through in all veg's, allow them to tenderize, include noodles, and spices. Include egg, and let it fry. Lastly, include water. Finally, enjoy!
Labels:
chinese food,
healthy,
homemade,
recipes
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